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Top Natural Supplements For Weight Loss: 2024 Review


In the perpetual quest to manage the “middle age spread”, women over 40 are at their wit’s end.

Natural weight loss supplements have emerged as a promising alternative, offering a gentler approach to shedding those extra pounds.

In this comprehensive guide, we’ll explore the types, as well as the effectiveness of the top natural supplements on the market right now.

Natural Weight Loss Supplements: Do They Actually Work?

In a nutshell, yes they do.

However, their effectiveness is largely dependent on one factor — their ingredient blend.

Some formulations rely on stimulants like caffeine or green tea extract, which can cause jitters, anxiety, and even disrupt sleep .

Other formulations feature more stimulant-free ingredients, like probiotics, friendly bacteria that support gut health, regulate appetite and trim your waistline naturally.

Today, we’re breaking down these two types of ingredients to help you make a more informed decision when choosing a natural weight loss supplement.

Types of Natural Weight Loss Supplements

1. Stimulants


These are common stimulants that are widely used in the ingredient blends, and may have side-effects if used long-term, like:

  • Caffeine
  • Green tea extract
  • Capsaicin
  • Guarana
  • Bitter Orange
  • Yohimbine

2. Stimulant-Free

stimulant free

These are non-stimulating ingredients that provide other benefits that help with weight loss without the side-effects, like:

  • Probiotics
  • Glucomannan
  • Conjugated Linoleic Acid (CLA)
  • Curcumin
  • Grains of Paradise
  • Moringa leaf

Stimulants vs Stimulant-Free : Which is right for you?

  Stimulants Stimulant-Free
Weight Loss Benefits
Gentle On Your Body
Sustainable Results
No Side Effects
Long-Term Use

Our Ranking Criteria

Looking for a supplement that’s able to boost your weight loss safely & naturally?

Look no further. Our health & nutrition experts at Healthy Review Offers scrutinized the top supplements on the market right now, including:

  • ingredient blend
  • whether it’s backed by science
  • no fillers
  • no additives
  • no chemical or artificial ingredients

Now, we understand that some of you out there are looking for a natural weight loss supplement you’ll be able to take with a peace of mind, minus any side-effect drama.

However, most natural weight loss supplements on the market do contain stimulants that aren’t made for long-term consumption .

Taking that into consideration, we’ve ranked the top 3 supplements that are completely stimulant-free, along with 2 more that has with stimulating ingredients included.

Top 5 Natural Weight Loss Supplements:

Stimulant-Free Supplements:

Our Review of Provitalize

The reason why so many women struggle to lose weight in their 40s is because of hormonal imbalances that occur as a result of menopause .

As estrogen levels take a dip, it leads to several chain reactions in the body that can contribute to weight gain. These aspects are:

  • Poor gut health
  • Lower metabolism
  • Higher inflammation

Provitalize takes the top spot because it’s the only supplement on this list that tackles all three aspects of menopausal weight gain .

First, the probiotics contained in Provitalize belong to the Lactobacillus & Bifidobacterium probiotic genuses. These 2 genuses have been studied extensively for their ability to bolster gut health , which helps with promoting satiety and preventing unwanted cravings.

Secondly, all 3 probiotic strains clinically studied for their weight management properties:

  • Lactobacillus gasseri (SBT 2055): According to a 2015 study, this probiotic strain may impact weight loss by suppressing lipid absorption and promoting fecal fat excretion in humans1 .
  • Bifidobacterium breve (IDCC 4401): Research suggests that B. breve strains contain enzymes that support digestive systems to lower blood sugar levels and improve cholesterol metabolism2 .
  • Bifidobacterium lactis (R101-8): According to one study, B. lactis and other strains may help reduce body weight and manage body mass index (BMI) by improving saturated fat metabolism3 .

Last but not least, Provitalize is formulated with herbs that have anti-inflammatory properties – 350mg of curcumin and moringa leaves.

This helps to counteract the higher inflammation women in their 40s experience during menopause. To top it off, the same herbs are also phytoestrogens – curcumin and moringa leaves – which help to promote hormonal balance and supplement the estrogen decline.



Our Review of Slim Gut Bundle

Want even faster weight loss results from Provitalize? Then the Slim Gut Bundle is perfect for you. This 2-in-1 bundle combines the weight-management powers of Provitalize with the ‘super booster’ prebiotics in Previtalize .

How this bundle works is by harnessing the synergistic abilities of probiotics and prebiotics. The weight management probiotics in Provitalize feed on the 5 different prebiotic fibers in Previtalize.

As a result, their weight management abilities are super boosted, giving reportedly 2x faster & more effective weight loss results compared to taking Provitalize alone.

That’s not all. 

When the probiotics feed on the prebiotic fibers, they produce something called SCFA (Short Chain Fatty Acid). SCFAs have been studied to regulate fat metabolism by increasing fat burning and decreasing fat storage.5,6,7

We listed the Slim Gut Bundle 2nd only because it costs more than Provitalize alone. Other than that, we believe it’s the best-value-for-money bundle in the market right now.




Our Review of Night Shred

Each serving of Night Shred (2 capsules) contains 200mg of magnesium (magnesium oxide), 510mg of their Night Time Recovery Complex (GABA, chamomile flower powder, passionflower herb powder, and valerian root powder), 200mg of ashwagandha root extract, 81mg of their PM Fat Burning Complex (grains of paradise seed extract, CLA, and L-Carnitine Tartrate), 35mg of their Mood Enhancement Complex (5-HTP, L-Tryptophan) and 3mg of Melatonin .

Promising studies show that GABA8 and Chamomile9 have potential weight loss effects , but no evidence could be found for Passionflower Herb Powder or Valerian Root Powder in aiding weight loss.

On the other hand, Grains of Paradise10 seems to have some scientific evidence that shows weight loss . From the research, it seems that Night Shred aims to stimulate our general metabolism levels to lower fats.

Night Shred has a 4-star rating on Amazon as of this writing. It is also manufactured in a certified GMP facility in the US.

We think that Night Shred’s all-natural ingredient blend, plus the fact that it has no stimulants included in it’s formula, makes it one of the more effective weight loss supplements in the market and deserve the #3 spot on our list.



Stimulant–Inclusive Supplements:


Our Review of Hydroxycut

Each serving of of Hydroxycut (2 capsules) contains a multi-vitamin complex (vitamin D, thiamin, riboflavin, niacin, vitamin B6, vitamin B12), their “Energy Matrix”, which is 204 mg of coffee extract, along with a 604 mg proprietary blend of natural extracts (robusta coffee extract , apple cider vinegar, plum, baobab, cardamom ).

Hydroxycut’s formula aims to boost metabolism, enhance focus and increase energy with their caffeine blend.

The ingredients are natural, and look generally safe to consume. However, there is quite an alarming amount of caffeine contained in their formula (200mg of caffeine from their “Energy Matrix” + 200mg from their coffee extract), so that’s something you have to watch out for if you’re avoiding stimulants. FDA recommends not going past 400mg of caffeine a day.11

Common side effects of caffeine-sensitivity include restlessness, nervousness, tremors, headaches, anxiety, palpitations, increased heart rate or difficulty sleeping.12

However, if you’re seeking a caffeinated weight loss supplement, Hydroxycut is a solid choice. Pairing this with regular exercise as well as a healthy diet could definitely work well to bring you weight loss results.




Our Review of LeanBean

Each serving of LeanBean (2 capsules) contains 0.56mg of Vitamin B6, 0.8mcg of Vitamin B12 , 27.5mg of Choline, 1000mg of glucomannan , 50mg of cabbage palm, 40mg green coffee extract.

LeanBean’s most prominent ingredient in their formula would be glucomannan. Glucomannan has powerful water absorbing properties, and is studied to provide certain health benefits like promoting healthy levels of glucose, cholesterol, triglycerides, and blood pressure.13

Other than that, the ingredients look natural and are generally safe to consume. It contains Choline, a vitamin that helps with lipid metabolism.14

There’s caffeine in their ingredient blend as well, contained within the green coffee extract , so do take note of that.

Other than that, LeanBean’s ingredient formula seems to be generally well tolerated. A word of advice though, taking glucomannan requires drinking adequate amounts of water because  of it’s water absorbing properties, which can cause the it to swell up in size.



In a nutshell…

Trying to manage the “middle age spread” can be made easier by choosing a supplement that prioritize health, safety, and long-term results.

The top non-stimulant picks, Provitalize & Slim Gut Bundle, stand out for their holistic approach, emphasizing gut health, digestion, and metabolism.

Remember, there is no one-size-fits-all solution to weight loss. Success lies in finding a supplement that complements your body and lifestyle.

Whether you prioritize a caffeine-free option or a more holistic, comprehensive approach, these top picks offer a variety of choices to suit different preferences.

Now, supplements are something you take daily. To ensure you get a peace of mind, here are some things you’d want to look out for:

✅ One that’s all-natural, without any stimulants

✅ One that provides multiple benefits

✅ One with a money-back guarantee

✅ One without additives or artificial ingredients.

Nancy Grace
Researcher and Science Writer
Nancy specializes in science journalism and factual information in the fields of health, medicine, and nutrition. She spends hours each week pouring through 100s of medical journals and research studies to increase accessibility to the depths of information by the everyday person.

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